instability in Excy is designed to engage your core and deliver a better
workout, but we realized that there's also huge value in even more
stability, which we discovered while testing the Excy cycling system
with special needs children, people with injuries, those with chronic
pain or recovering from rehab, and seniors. The Excy Stability Bar is highly
recommended for anyone who would benefit from added stability while
using Excy for cross training as a chair, floor, or table cycle, as
well as for anyone who is just getting started on their fitness journey.
By adding the Excy Bar, you get added
stability when performing your lower body or upper body cycle workouts
on the floor. Adding the Excy Bar will give you more confidence to get
that pelvis up to really engage the core until you can do it on your
own. In the floor position with the Bar, you can hammer Excy
even harder to get a lower body workout for sculpting lean glutes,
quads, and calves, and an amazing core workout. The addition of the Bar
will also allow you to crank Excy harder when you just get started
with your arms while on the floor for an awesome upper body
workout. Rotating between the two is a great way to burn calories and
Watch the video to see how Excy works with the Stability Bar
The system will scoot away at higher levels of intensity without the Excy Keeper.
Turn Your Chair Into an Upright Exercise Bike
You can use Excy as a chair cycle with or without the stability bar. You simply place Excy on the floor for a quick light to moderate ride. Resistance can be set to very easy for a nice easy spin at 1 pound or high at 30 pounds to crank it hard. Our uniquely designed stability bar and toggle ties make it easy to connect the Excy cycle to the chair for higher level intensity workouts commercial grade resistance. Watch the video to see how it works!
Use the Bar for Upper Body Cardio Workouts
There's plenty of upper body cycling to be done to build cardio fitness, upper body strength, and core stability while also burning calories simply using the Excy cycle with or without removable Excy Bar. Simply place the Excy cycling system with the bar attached for higher intensity on a tabletop or floor surface and start pedaling with your arms in forward or reverse motions at your desired level of resistance. Whether looking to tone muscles, increase range of motion, or to maintain cardiovascular fitness after suffering a leg injury, Excy is ready for the job. If you really want higher levels of intensity and a wider range of versatile workouts, consider purchasing the Excy Ultimate CXS which includes the patent-pending Excy Keeper.
Work Upper Body Muscles from a Variety of Angles
Excy delivers strong gym-quality bi-directional resistance in a very unique way to accommodate a wide variety of strength training and range of motion upper body workouts. Patterns range from squatting over Excy and rowing backward to mimic a kayaking or rowing motion, doing small back and forth movements at high resistance to simulate weight lifting, and body weight exercises with your hands on the pedals to strengthen your back and shoulders.
Ondemand Coaching, Streamed Video Workouts, and Track Results
Every workout is tracked by the Excy mobile coaching app to measure exercise
intensity, monitor burned calories, and to keep our inspiration for
living healthy front and center.
The Excy Mobile Coach Serves Up
Six light to high-intensity guided workouts with coaching anywhere, anytime
- Custom burst play interval training workout to create your own workouts
- Streamed video workouts and tutorials
- Ability to track results and progress
- Inspirational reminders
- Goal setting