The Excy XCS 240 is here to eliminate every barrier of time, space, and many limited mobility challenges for squeezing in more quality exercise anywhere, anytime. Enjoy a mix of cardio and strength training exercises for sports performance, health and fitness, or rehabilitation to fit your goals. The system is optimized to turn any chair into a recumbent exercise bike, but also work as an upper body ergometer, desk cycle, step cycle, bed cycle, and to cycle while lying down. With resistance ranges of 2-70 pounds, you can use the system for light to vigorous workouts. See exercise positions.